Intro to Stand Up Paddleboarding

 Learn the basics of Stand Up Paddle (SUP) Boarding, one of the fastest growing sports, on the Columbia River in Hood River, Oregon. SUP combines surfing and paddling into an activity that is adaptable for a wide range ages and skill levels. Our instructors will guide you through the basics: board stance, stroke technique, and water starts. Following the 1 hour lesson you get 1 hour to practice your newly learned Stand up paddleboarding skills on your own.  

Cost: $50 / person

Time:  Available Daily 
           Start times: 10 AM or 12 PM 

*No experience necessary, all equipment provided.

What to bring:
Water, snack, sunscreen, sunglasses, towel, clothes that may get wet (swimsuit), a dry change of clothes.

What we provide:
Paddleboard, paddle, life jacket, and a professional instructor.

     Equal opportunity recreation provider permitted by the USDA Forest Service.